Glasgow 2026 Commonwealth Games viewing highlights for Friday 31 July – Seven and 7plus Sport have outlined the key Commonwealth Games viewing highlights for Friday, 31 July.
The Friday schedule includes athletics, track cycling, boxing and bowls, with Australian medal chances across prime time and the early hours of Saturday morning. All times below are AEST.
For Seven, the daily highlights format continues to give viewers a clear way through a busy Glasgow program. Tonight’s schedule puts Australian athletes in the spotlight across the track, velodrome, boxing ring and bowls green.
For Perth viewers: Seven’s WA highlights move to WST, with boxing from 4.00pm, athletics and track cycling from 5.00pm, bowls and para-bowls from 10.00pm, overnight track cycling from 11.00pm, athletics from 1.30am and Emma Sue-Greentree’s boxing semi-final listed for 3.00am. Saturday’s preview block starts at 5.00pm for athletics and track cycling, with boxing finals from 6.00pm.
Tonight on Seven and 7plus Sport
- 7.00pm | Athletics: Brooke Buschkuehl and Delta Amidzovski open Australia’s night in the women’s long jump, before the mixed 4x400m relay team competes from 8.35pm. Rhiannon Clarke features in the women’s 200m T37/38, while Eliza Ault-Connell lines up in the women’s 400m T53/54.
- 7.00pm | Track Cycling: Alessia McCaig, Molly McGill and Liliya Tatarinoff contest the women’s sprint. Sophie Edwards and Claudia Marcks chase a place in the women’s 4000m individual pursuit final, before Conor Leahy, Oliver Bleddyn and James Moriarty feature in the men’s 4000m individual pursuit from 9.50pm.
- 8.00pm | Boxing: Eve Bryson represents Australia in the women’s welterweight 65kg semi-final. Jacob Cassar follows in the men’s welterweight 65kg, with Paul Trainor in the men’s light-heavyweight 80kg. Jye Dixon and Lekeisha Pergoliti also feature in semi-final bouts.
Overnight highlights
- 12.00am | Bowls and Para-Bowls: Louise Hoskins and Serena Bonnell face Malaysia in the para women’s pairs.
- 1.00am | Track Cycling: Australia’s track cyclists return for a major morning session. Leigh Hoffman, Daniel Barber and Tayte Ryan lead the men’s keirin charge from 1.45am, before the final at 4.15am.
- 1.00am | Track Cycling: Alessia McCaig, Molly McGill and Liliya Tatarinoff chase gold in the women’s 4000m individual pursuit final. Sophie Edwards, Georgia Baker and Alyssa Polites also contest the women’s 10km scratch race final.
- 3.30am | Athletics: Isaac Beacroft, Tim Fraser and Declan Tingay represent Australia in the men’s 10,000m race walk. Nina Kennedy then goes for gold in the women’s pole vault from 4.00am.
- 5.00am | Athletics and Boxing: Layla Sharp and Sienna Newton compete in the women’s long jump T37/38 final. Lachlan Kennedy lines up in the men’s 200m final at 6.25am, before Torrie Lewis contests the women’s 200m final from 6.45am. Emma Sue-Greentree also features in the women’s middleweight 75kg boxing semi-final.
Saturday night preview
- 7.00pm | Athletics: Elizabeth McMillen, Rebecca Henderson and Jemima Montag contest the women’s 10,000m race walk final. Matt Denny begins his campaign in the men’s discus throw final from 8.50pm.
- 7.00pm | Athletics: Kurtis Marschall stars in the men’s pole vault final. Brooke Buschkuehl goes for gold in the women’s long jump final, while Mackenzie Little lines up in the women’s javelin.
- 7.00pm | Athletics: Peter Bol aims to add Commonwealth gold in the 800m final. Cam Myers, Olli Hoare, Jess Hull, Claudia Hollingsworth and Abbey Caldwell chase medals in the men’s and women’s mile finals.
- 7.00pm | Track Cycling: Leigh Hoffman, Daniel Barber and Tayte Ryan continue in the men’s sprint. Kane Perris and Luke Zaccaria chase gold in the men’s tandem B sprint.
- 8.00pm | Boxing: Australia has a strong group fighting for gold, with Jye Dixon, Eve Bryson, Jacob Cassar, Lachlan Lawson, Paul Trainor, Emma-Sue Greentree and Lekeisha Pergoliti all listed for finals, subject to qualification.
How to watch
Seven’s Glasgow 2026 coverage continues across Seven, 7mate and 7plus Sport. Viewers should check local guides and the full schedule for event times and channel details.
Finalists are subject to qualification.
For more daily coverage, visit TV Central’s Commonwealth Games section. View the public daily schedule through the official 7NEWS Commonwealth Games schedule.
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