Tonight | My Kitchen Rules on Channel 7: six teams tackle an international cuisines challenge – MKR episode 15 airs Tuesday 10 November 2026 at 7.30pm on Channel 7. The programme is also available on 7plus.
Six teams remain at Kitchen HQ and cook from a list of international cuisines. Two cuisines are ones the teams are keen to avoid.
The challenge asks the surviving teams to move beyond familiar dishes. Which cuisine each team draws could shape its approach, while the two less desirable options add tension before the cooking starts.
MKR episode 15
Manu Feildel and Colin Fassnidge return as judges. The episode information does not identify the cuisines or specify which team receives which option, so the results remain open.
Six teams are left in Kitchen HQ after the first elimination cook-off. The new task gives them a list of international cuisines to work from, taking the competition into food traditions beyond any one team’s home cooking. Two of the options are especially unpopular with the contestants, but their identities have been kept for the episode.
That uncertainty matters before anyone starts cooking. Teams may have a clear idea of the food they would like to make, but a less familiar cuisine can force a rethink of ingredients, technique and presentation. The challenge will show how quickly the remaining pairs can adapt their skills to the cuisine they receive.
Manu Feildel and Colin Fassnidge continue to judge the cooks at Kitchen HQ. The season’s end goal remains the MKR title and $100,000. After Monday’s elimination, Tuesday’s international cuisines challenge gives the surviving teams another chance to demonstrate that their cooking can work beyond the home restaurant format.
My Kitchen Rules airs on Tuesday 10 November 2026 at 7.30pm on Channel 7.
Read more My Kitchen Rules coverage on TV Central and watch via the official 7plus page.
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