Tonight | MKR on Channel 7 and 7plus 14E14

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MKR on Channel 7 and 7plus 14E14 – The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge.

In the first round four teams cook a signature entree, with the team judged to have served the weakest dish going into an upcoming elimination cook-off against the bottom team from the Pick a Fridge challenge.

In the second round, the team who makes the best signature main course will win a reward that has never been seen before in MKR history.

MKR on Channel 7 and 7plus – Monday 21 October at 7:30pm

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Media Release – Seven

TV Central Seven content HERE

MKR on Channel 7 and 7plus 14E14

About the Show

MKR on Channel 7 – Real people, real food. Meet the MKR 2023 teams.

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Meet Australia’s most passionate home cooks, the MKR 2023 teams, and share their food dreams before an exciting new season of My Kitchen Rules premieres at 7.30pm Monday, 4 September on Channel 7 and 7plus. 

In the attached media kit, discover each team’s delicious signature dish, their must-have pantry staples and their top tip for stress-free entertaining. Uncover how each team learned to cook and who they think is their competition in MKR.

MKR co-host and judge, Manu Feildel, talks about the recipe for success on MKR and the biggest mistake a team can make in the kitchen. 

Colin Fassnidge, co-host and judge, reveals what makes him feel embarrassed about being a judge on this season. He also divulges one thing he learnt from his home cook hero (and crush) Nigella Lawson. 

International superstar Nigella Lawson, joining as a judge in MKR Kitchen HQ, shares the markers of a good home cook and her most recent food discoveries in Australia.

MKR is produced by ITV Studios for the Seven Network.

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Happy New Year from TV Central
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Aaron Ryan

Aaron Ryan

Aaron Ryan is the owner and editor of TV Central, an independent Australian television and media publication. He has more than 25 years of media experience, including work with The Kalgoorlie Miner, ebroadcast, Mumbrella and TV Blackbox. Aaron leads editorial direction for TV Central and writes television news, ratings coverage, interviews, programme features, cinema reviews and podcasts.

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