• Latest
  • Trending
  • All
  • Channel 10
  • SBS
  • ABC
  • Free to Air
  • Channel 7
  • Channel 9
  • Streaming
  • Netflix
MKR on Channel 7 and 7plus 14E2

Recap – My Kitchen Rules on Channel 7 and 7plus (20 September)

2 years ago
Deal or No Deal on 10 with Mel Tracina

Deal or No Deal on 10 with Mel Tracina

5 hours ago
Ruby Arrowsmith-Todd and Nerida Groth announced as the Natalie Miller Fellowship recipient

Ruby Arrowsmith-Todd and Nerida Groth announced as the Natalie Miller Fellowship recipient

5 hours ago
What to Watch This Week on Kayo Sports (29 October 2025)

What to Watch This Week on Kayo Sports (29 October 2025)

6 hours ago
AFTRS and Sony Pictures Television & Curio Pictures announce recipient of the inaugural Curio Pathway Internship

AFTRS and Sony Pictures Television & Curio Pictures announce recipient of the inaugural Curio Pathway Internship

6 hours ago
SBS / NITV and Screen Australia announce 2025 Digital Originals Shortlist

SBS / NITV and Screen Australia announce 2025 Digital Originals Shortlist

6 hours ago
Dacre Montgomery’s directorial debut The Engagement Party starts filming in the South West

Dacre Montgomery’s directorial debut The Engagement Party starts filming in the South West

6 hours ago
Australian Story on ABC and ABC iview profiles Kirsha Kaechele

Australian Story on ABC and ABC iview profiles Kirsha Kaechele

6 hours ago
Week Nine NFL Headlined by Colts-Steelers and Chiefs-Bills Blockbusters in Six Game Schedule on ESPN

Week Nine NFL Headlined by Colts-Steelers and Chiefs-Bills Blockbusters in Six Game Schedule on ESPN

6 hours ago
Tuesday 28 October 2025 TV Ratings Australia

Tuesday 28 October 2025 TV Ratings Australia – MKR on Channel 7 is #1 non news in primetime for overnights and wins in 7 Day consolidated

15 hours ago
Better Homes and Gardens on Channel 7 and 7plus S31E38

Better Homes and Gardens on Channel 7 and 7plus S31E38

15 hours ago
Friday, October 31, 2025
  • Contact us
  • About Us
No Result
View All Result
TV Central
  • Free to Air
    • Channel 7
    • Channel 9
    • Channel 10
    • ABC
    • SBS
    • NITV
  • Streaming
    Netflix Australia
    binge
    Stan
    Amazon Prime Video Australia
    Paramount+ Australia
    Disney+ Australia
    Podcast | Roberta Allan (ABC’s Head of Programming Acquisitions and Streaming)
    SBS On Demand
    Diddy: Summit to Plummet on 7plus new documentary
    9 now
    10 play
    Foxtel announces strong line-up of new channels and content available for subscribers
    The Real Housewives of New York City
    brit box
    Shudder
    iwonder
    Shelter
    BBC News channel online and free for the first time in Australia
    acron tv
    Discovery_Channel
    hbo max logo

    Latest Streaming News

    Only Murders in the Building on Disney+ renewed for season six

    Only Murders in the Building on Disney+ renewed for season six

    15 hours ago
    Freakier Friday on Disney+ for 12 November

    Freakier Friday on Disney+ for 12 November

    16 hours ago
    One Piece on Netflix season 2 date announcement

    One Piece on Netflix season 2 date announcement

    16 hours ago
    Scream Now on 7plus arrives for Halloween

    Scream Now on 7plus arrives for Halloween

    18 hours ago
    Man on the Run on Prime Video for February 2026

    Man on the Run on Prime Video for February 2026

    18 hours ago
    Married to Medicine on Hayu season 12 in December

    Married to Medicine on Hayu season 12 in December

    18 hours ago
  • Other
    • AACTA
    • ACMA
    • Logie Awards
    • Screen Australia
    • Screen Producers Australia
    • Sky News Australia
    • Fetch TV
  • Sport
    • Binge Sport
    • BeIN Sports
    • Basketball
    • Cycling
    • Netball
    • Rugby Union
    • Optus Sport
    • Kayo Sport
    • Tennis
    • Football
    • NFL
    • Swimming
    • Stan Sport
    • AFL
    • Fighting
    • Golf
    • NRL
    • Olympic Games
    • Foxtel Sport
    • AFLW
    • Motorsport
    • Greyhounds
    • NRLW
    • Commonwealth Games
    • ESPN
    • Baseball
    • Cricket
    • Horse Racing
    • Rugby League

    Latest Sport News

    What to Watch This Week on Kayo Sports (29 October 2025)

    What to Watch This Week on Kayo Sports (29 October 2025)

    6 hours ago
    Week Nine NFL Headlined by Colts-Steelers and Chiefs-Bills Blockbusters in Six Game Schedule on ESPN

    Week Nine NFL Headlined by Colts-Steelers and Chiefs-Bills Blockbusters in Six Game Schedule on ESPN

    6 hours ago
    Paramount And UFC Expand Partnership To Australia

    Paramount And UFC Expand Partnership To Australia

    16 hours ago
    SBS's global sporting festival continues with the FIVB Beach Volleyball World Championships in Adelaide

    SBS’s global sporting festival continues with the FIVB Beach Volleyball World Championships in Adelaide

    17 hours ago
    NBA Champion Luc Longley and WNBA Champion Lauren Jackson Headline NBA on Prime's Floating Court Launch on Sydney Harbour

    NBA Champion Luc Longley and WNBA Champion Lauren Jackson Headline NBA on Prime’s Floating Court Launch on Sydney Harbour

    7 days ago
    Los Angeles Dodgers and Toronto Blue Jays clash in 2025 MLB World Series on ESPN

    Los Angeles Dodgers and Toronto Blue Jays clash in 2025 MLB World Series on ESPN

    1 week ago
  • Podcasts
  • Ratings
  • Monthly Streaming Reports
  • TV Guides
    • All Networks
    • Channel 7
    • Channel 9
    • Channel 10
    • ABC
    • SBS
  • Cinema Releases
    • Movie Previews
    • Movie Reviews
    • VOD Releases
TV Central
No Result
View All Result
Home Free to Air Channel 7
MKR on Channel 7 and 7plus 14E2

Recap – My Kitchen Rules on Channel 7 and 7plus (20 September)

Aaron Ryan by Aaron Ryan
2 years ago
in Channel 7, Free to Air
Reading Time: 5 mins read
0
47
SHARES
121
VIEWS
Share on FacebookShare on Twitter

My Kitchen Rules on Channel 7 – Sweet and sour. Amber and Mel fail to impress with family favourites.

Tonight on MKR, childhood friends Amber and Mel delivered sweet success in dessert, but their lacklustre entrée and main caused them to crash to the bottom of the leaderboard with 61 points.

Amber and Mel’s Instant Restaurant, Salty Secrets, started living up to its name as soon as the guests settled in as head-to-head confrontations emerged around the table. 

For their entrée, the team chose Mel’s mother-in-law’s recipe of Spiced Lamb with Hummus, Pomegranate and Pita Bread. While cooking, Mel mentioned: “The lamb isn’t really the hero of this dish, but it is there to add that flavour and texture to it.”

The guest teams, who were expecting lamb kofta or kebabs, were in for a shock when a plateful of hummus arrived with minced lamb sprinkled on top. “When you are promised lamb, you’re hoping for lamb. I just got sort of like a speckle of dust of lamb,” Marcus said.

Colin agreed with the table and said: “To me the lamb, which is the bride who’s getting married, was sort of the bridesmaid to the hummus.”

Manu was further disappointed after finding out the team didn’t use traditional spices: “I don’t want to be rude, but [this is] an Australian version of Lebanese food here. From what you promised, it was a little underwhelming.” 

Not happy with the feedback, Amber and Mel returned to the kitchen to start on their main. “Although we are disappointed with the critique, we just need to pick ourselves up,” Amber said. 

The team’s main of Baked Fish with Tahini Sauce, Roasted Almonds and Caramelised Onion – another recipe by Mel’s mother-in-law – failed to impress the judges and the guest teams. “This is a competition and this is not a competition dish,” Claudean said.

Before hearing the critiques, Mel told the judges that plating 12 dishes was a bit challenging as they usually make share platters, which made a lot of sense when Manu said: “All of the elements, individually are okay. But together it’s a bit of a mess.”

After serving two failed dishes, Mel was gutted as she felt she was letting her family down, especially her mother-in-law.

At the end of the evening, Amber’s dessert of Upside-down Orange Cake with Orange and Ginger Ice-cream saved the day and ended the night on some good feedback.

The judges and the guest teams scored Amber and Mel 61 out of 110.

My Kitchen Rules on Channel 7

Next on MKR: Melbourne’s culinary connoisseurs and OGs, Nick and Christian, return to the kitchen where there’s more than redemption on the menu. Can they beat the BBQ champions at their own game, as their rivalry reaches smoking point?

My Kitchen Rules on Channel 7 and 7plus – Continues 7.30pm Thursday (Melbourne, Adelaide and Perth) and 7.30pm Monday (Sydney, Brisbane)

About the Show

MKR on Channel 7 – Real people, real food. Meet the MKR 2023 teams.

Meet Australia’s most passionate home cooks, the MKR 2023 teams, and share their food dreams before an exciting new season of My Kitchen Rules premieres at 7.30pm Monday, 4 September on Channel 7 and 7plus. 

In the attached media kit, discover each team’s delicious signature dish, their must-have pantry staples and their top tip for stress-free entertaining. Uncover how each team learned to cook and who they think is their competition in MKR.

MKR co-host and judge, Manu Feildel, talks about the recipe for success on MKR and the biggest mistake a team can make in the kitchen. 

Colin Fassnidge, co-host and judge, reveals what makes him feel embarrassed about being a judge on this season. He also divulges one thing he learnt from his home cook hero (and crush) Nigella Lawson. 

International superstar Nigella Lawson, joining as a judge in MKR Kitchen HQ, shares the markers of a good home cook and her most recent food discoveries in Australia.

MKR is produced by ITV Studios for the Seven Network.

RelatedPosts

Better Homes and Gardens on Channel 7 and 7plus S31E38

Better Homes and Gardens on Channel 7 and 7plus S31E38

15 hours ago
Tuesday 28 October 2025 TV Ratings Australia

Recap | MKR on Channel 7 S15E19

16 hours ago
Angus Young (image - Seven)

7NEWS presents AC/DC: The World’s Greatest Rock Band

17 hours ago
Scream Now on 7plus arrives for Halloween

Scream Now on 7plus arrives for Halloween

18 hours ago

My Kitchen Rules – on Channel 7 and 7plus

Media Release – Seven

TV Central Seven content HERE

My Kitchen Rules on Channel 7

MKR-Media-Kit-2023Download

My Kitchen Rules on Channel 7

Tags: MKRSeven
Share19Tweet12
Aaron Ryan

Aaron Ryan

Aaron Ryan has had extensive experience working in the media for outlets such as The Kalgoorlie Miner, ebroadcast, Mumbrella and TV Blackbox. He was the owner and editor of TV Central over a decade ago and has now relaunched the site. Aaron will celebrate 25 years in the industry in 2023. He has worked in other professional fields such as the Department of Justice, Education Department and Youthcare.

Next Post
The Block on Channel 9

Recap | The Block on Channel 9 and 9Now (20 September)

TV Central Podcast

Wednesday 29 October 2025 TV Ratings Australia
Channel 9

Podcast | Norm and Jess (Budget Battlers)

1 week ago
Podcast | Lee Tiger Halley (Beast of War)
Podcasts

Podcast | Lee Tiger Halley (Beast of War)

2 weeks ago
Podcast | Beau Ryan (The Amazing Race Australia)
Channel 10

Podcast | Beau Ryan (The Amazing Race Australia)

2 months ago
spotify podcast
apple podcast
amazon music podcast
google podcasts
ADVERTISEMENT
TV Central Australia

© 2012-2025 TV Central All Rights Reserved.

  • Contact Us
  • Terms Of Use
  • Privacy Policy
Facebook-f X-twitter Instagram Youtube Spotify
Powered by Lemon App
No Result
View All Result
  • Free to Air
    • Seven
    • Nine
    • 10
    • ABC
    • SBS
    • NITV
  • Streaming
    • 10 Play
    • 7 Plus
    • 9 Now
    • ABC iView
    • Acorn TV
    • AMC+
    • Apple TV+
    • Binge
    • Britbox
    • Disney+
    • Fetch TV
    • Flash
    • Foxtel On Demand
    • Hayu
    • iwonder
    • National Geographic
    • Netflix
    • Paramount+
    • Prime Video
    • Shelter
    • Shudder
    • Stan
    • Sky News Australia
  • Other News
    • AACTA
    • ACMA
    • Logie Awards
    • Screen Australia
    • Screen Producers Australia
    • Fetch TV
    • Sky News Australia
  • Cinema Preview & Review
    • Movie Previews
    • Movie Reviews
    • VOD Releases
  • Sports
    • AFL
    • AFLW
    • Baseball
    • Basketball
    • BeIN Sports
    • Binge Sport
    • Commonwealth Games
    • Cricket
    • Cycling
    • ESPN
    • Fighting
    • Football
    • Foxtel Sport
    • Golf
    • Greyhounds
    • Horse Racing
    • Kayo Sport
    • Motorsport
    • Netball
    • NFL
    • NRL
    • NRLW
    • Olympic Games
    • Optus Sport
    • Rugby Legue
    • Rugby Union
    • Stan Sport
    • Swimming
    • Tennis
  • Podcasts
  • Ratings
  • Monthly Streaming Reports
  • TV Guides
    • All Networks
    • Channel 7
    • Channel 9
    • Channel 10
    • ABC
    • SBS

© 2012-2024 TV Central All Rights Reserved.