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SBS Audio podcast helps new Australians keep their Head Above Water

SBS Audio podcast helps new Australians keep their Head Above Water

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SBS Audio podcast helps new Australians keep their Head Above Water

Head Above Water (image - SBS)

SBS Audio podcast helps new Australians keep their Head Above Water

Aaron Ryan by Aaron Ryan
12 months ago
in Free to Air, SBS
Reading Time: 4 mins read
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SBS Audio podcast helps new Australians keep their Head Above Water – There have been more than 357 drowning deaths in Australia over the past 12 months, a 27% increase on the 10-year average, according to the National Drowning Report 2025[1].

With drowning deaths on the rise and a need for more water safety education, new SBS Audio podcast series, Head Above Water, takes an entertaining approach to helping new Australians feel more confident and comfortable in the water.

SBS Audio podcast helps new Australians keep their Head Above Water
(L-R) Comedians, good friends and hosts of Head Above Water, Suren Jayemanne and Sashi Perera

Hosts and comedians Sashi Perera and Suren Jayemanne share Sri Lankan heritage and a sharp sense of humour, but that’s where the similarities end – one is a skilled swimmer, while the other prefers not to get wet. Together, they learn why Australians love the water and how to participate in this pastime, from the basics of adult swimming lessons to the way water can bring families closer including through device-free time together.

“It’s exciting to dive into water adventures and safety along with the intricacies of different cultural expectations and etiquette. For myself that meant navigating a culture that encourages modest swimwear to one that celebrates bikinis. It’s hard enough to know what to wear to the beach, let alone the swimming part,”

– said host Sashi Perera.

“As someone who grew up in Australia but wasn’t raised to be confident around water, I’ve always felt on some level I’m missing out. We’re so fortunate to have so many beautiful spots to enjoy the water, but it’s so important to know how to have fun safely. In this podcast, we help new Australians build swimming comfort and confidence, with expert advice from water safety specialists, Olympians, and community leaders,”

– said host Suren Jayemanne.

Joining the series is one of Australia’s greatest Olympic swimmers, Ian Thorpe, who reflects on swimming as a skill for life and the extraordinary mental health benefits it brings. 

“I can almost be in a meditative state when I’m swimming. When you get into a body of water it’s as though any of your problems, anxieties, worries that you may have, dissipate with the ripple of the water,”

– Ian says in episode 2.

“Once you get relaxed enough that could be standing on the bottom of the pool where you’re comfortable that you’re just surrounded by water.”

This podcast series is particularly timely as Australia heads toward summer, and the warmer weather draws people toward beaches, pools, lakes and rivers.

The first episode dives into surf, sun and preparing for a safe beach day with Life Saving Victoria’s Rami Hussesini. Across the series, listeners will also hear from Sikh community leader Harpreet Kandra, who developed a pool program for multicultural Australians.

General Manager of Australia’s Boating Industry, Neil Patchett, shares the dos and don’ts of boats, jet skis and kayaks; Head of Research, Evaluation and Insights at Life Saving Victoria, Dr Bernadette Matthews, highlights the risks of rock fishing; and finally, Chief Ranger for Werribee Plains, James Brincat, appears alongside SBS Indigenous Lead, Kerri-Lee Barry, to talk about inland waterways.

All episodes of Head Above Water are available now. Listen to all of SBS Audio’s podcasts on the SBS Audio App, Apple Podcasts, Spotify, YouTube, LiSTNR or wherever you stream podcasts.

Media Release – SBS

Link to SBS Audio HERE

TV Central SBS content HERE

SBS Audio podcast helps new Australians keep their Head Above Water

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SBS Audio podcast helps new Australians keep their Head Above Water
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Aaron Ryan has had extensive experience working in the media for outlets such as The Kalgoorlie Miner, ebroadcast, Mumbrella and TV Blackbox. He was the owner and editor of TV Central over a decade ago and has now relaunched the site. Aaron will celebrate 25 years in the industry in 2023. He has worked in other professional fields such as the Department of Justice, Education Department and Youthcare.

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