My Kitchen Rules on Channel 7 – Tonight, Childhood best friends and gate crashing team Amber and Mel, cook up a storm in the NSW Blue Mountains, hoping that two Aussie girls cooking Lebanese cuisine will earn them a spot at the top of the Instant Restaurant leaderboard.
My Kitchen Rules on Channel 7 and 7plus – Wednesday 20 September, 2023 at 7.30pm
About the Show
Australia’s favourite cooking show, MKR, returns with Nigella Lawson and Manu Feildel for an exciting new season starting 7.00pm Sunday, 7 August on Channel 7 and 7plus.
It’s state versus state as the beloved competition gets back to its original, winning recipe: real people cooking real food in their own homes, serving treasured family recipes and love on a plate to the judges and their fellow contestants.
Each team will bring their A-game as they compete to win the coveted MKR crown, moving one step closer to realising their lifelong food dreams. Which team will impress the judges, score big with fellow contestants and triumph in the heat of the kitchen?
Media release – Seven
TV Central Seven content HERE
My Kitchen Rules on Channel 7
