MKR on Channel 7 and 7plus S15E16 – It’s the battle of the couples in Kitchen Headquarters as Michael and Rielli face off against Danielle and Marko in an epic elimination cook-off.
Both teams must prepare banquet style mains and desserts for the judges and their competitors.
With the guest teams scoring and influencing the outcome alongside the judges, they will put it all on the line as they fight for their place in the competition, before one team will be eliminated.
MKR on Seven and 7plus – Monday 20 October at 7.30pm
Media Release – Seven
TV Central Seven content HERE
MKR on Channel 7 and 7plus S15E16
About the Show
Get ready, Australia – the table is set, and the heat is back on!
A brand-new season of My Kitchen Rules returns to Seven and 7plus at 7.30pm on Monday, 1 September.
This year, MKR is serving up more than just food. Real kitchens, real stories and unforgettable flavours – MKR celebrates the heart of home cooking.
The competition is fierce, the stakes are high and the pressure is on.
Presiding over the table, culinary icons Manu Feildel and Colin Fassnidge return as co-hosts and judges, united by friendship and a shared passion for discovering Australia’s top home culinary talent.

Manu said:
“Cooking continues to evolve – in households across Australia and around the world. This year’s MKR contestants bring new recipes, fresh ingredients and innovative tactics and techniques. We’re in for a very interesting season around the dinner table.”
Added Colin:
“There are many different personalities at the table, all firing at 110%. Also upping the ante this year, we have some controversial dishes, one in particular that will divide the table and the nation.”
From cherished family recipes passed down through generations to bold new twists on traditional favourites, this season is a celebration of heritage, heart and homegrown talent.
Expect big personalities, bigger flavours and a whole lot of sugar and spice on the plate and around the table.








































