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Stan Weekly News Update highlights include Year Of, The Whale, Paul T Goldman and Heels. Join up for Stan to watch these and much more.

HEX Fight Series 26 on FITE - Australian MMA: HEX Fight Series. Leading the commentary team is Michael Schiavello, AKA “The Voice.”

Robson Green's British Adventure on SBS - Best friends, actors Robson Green and Jim Murray are on the road again on another fly-fishing adventure.

Building the Impossible on SBS - Presenter Rob Bell is on a voyage of discovery. This series he’s uncovering extraordinary feats of lighthouse engineering.

Traces on ABC - Passions run high in an explosive return of this critically acclaimed crime series. Based on an idea by best-selling novelist Val McDermid.

Mayfair Witches on ABC - Based on Anne Rice’s iconic series, Mayfair Witches explores female empowerment and the mortal implications of our decisions.

Gardening Australia on ABC - Clarence discovers how DNA sequencing helped scientists identify a new member of the eucalypt family.

Better Homes and Gardens on Channel 7 - If you’re looking to make self-saucing puddings, Ed has a cheat that will mean you’ll get the gooiest sauce every time.

Nine's Big Ideas Store - More than 70 per cent of Australians believe they are a ‘work in progress’ when it comes to living their true identity.

Postcards on Channel 9 - Join the Postcards team this week as they wine and dine their way from the city to the country, showcasing more superb destinations.