Free to Air

The Block on Channel 9 - the number one renovation show, returns for a 19th season on Channel 9 and 9Now and airs Monday - Wednesday.

RFDS on Channel 7 - Word that Eliza will lead the review into the White Cliffs incident has Pete reeling as the team is tasked with a skydiving accident.

My Kitchen Rules on Channel 7 - It’s getting hot in here as Manu, Colin and Nigella return to the kitchen, later in 2023 on Channel 7 and 7plus.

The Block on Channel 9 - the number one renovation show, returns for a 19th season on Channel 9 and 9Now and airs Mon - Thurs.

My Kitchen Rules on Channel 7 - Meet Australia’s most passionate home cooks, the MKR 2023 teams, and share their food dreams before an exciting new season.

The Traitors on 10 - The End Game Is Nigh. Murdered: Hannah, NSW (Faithful). Banished: Gloria, VIC (Faithful). Grand finale Sunday on 10 and 10 Play.

WOW - Women Of Wrestling on 10 Play - WOW - Welcoming To The Ring New Superheroes And Returning Favourites, Including The Beast.

Live Football on 10 Play this week - Live Football This Week. Socceroos International Action Returns. Live And Exclusive On 10, 10 Play And Paramount+

AFL on Seven - AFL finals fever kicks off on Seven. Four epic contests headline week one action. All the action can be seen across 7 and 7mate.

Q+A on ABC TV - The Prime Minister has finally named the date for the referendum on an Indigenous Voice to Parliament.