Channel 7

Off the Grid with Colin and Manu heads to Emerson's for a Betty Beer and cooks with Fleur. Watch Tuesday 13 October at 9.10pm on Channel 7.

My Kitchen Rules on Channel 7 begins the Gatecrasher round with WA mother and son Sheridan and Ted. Watch Tuesday 13 October at 7.30pm.

Jane and Shane are eliminated from My Kitchen Rules after their pigeon disaster leaves them on 50, below Alisha and Deanne's 68. Here are the scores and the new gatecrashers.

On The Agenda Setters Rugby League, Isabelle Kelly reveals how Peter V’landys told her she would captain the Jillaroos moments after the Roosters’ NRLW triumph.

Kiwis captain Kalyn Ponga told The Agenda Setters Rugby League on Channel 7 how New Zealand can beat the Kangaroos in the World Cup opener.

Channel 7 and 7plus reached more than 5.55 million viewers across Bathurst 1000 weekend, with the Sunday race averaging 1.45 million.

Bruce McAvaney previews the 10th Everest and 150th Caulfield Cup, live and free on Channel 7, 7two and 7plus from 12.00pm AEDT on Saturday.

The Rookie on Channel 7 puts Nolan on protection duty while Lucy, Celina and Lopez face separate leads. Watch Monday 12 October at 9.10pm.

My Kitchen Rules on Channel 7: Jane and Shane serve the final Instant Restaurant of round one on Monday 12 October at 7.30pm.

Home and Away returns from 12-15 October 2026, with Sonny's surprise visitor, Lacey's difficult week and three Thursday episodes across Channel 7 and 7plus.